How to Use Flexy®?
A Step by Step Guide for Inserting and Removing Flexy® Tampons.
The Structure of Flexy® Tampons
Appllicator Tampons
Appllicator-Free Tampons
Flexy® applicator tampons consist of an absorbent part and an applicator. The absorbent part is designed to absorb menstrual flow, and the applicator helps guide the absorbent tampon into the vaginal canal. The applicator has two parts: an outer tube that holds the tampon and an inner plunger that pushes the tampon out of the applicator and into place, as illustrated below.
Flexy® applicator-free tampons consist of an absorbent part, compressed into a small, cylindrical shape, and a flexible string. Below is a diagram of an applicator-free tampon.
How to Insert a Flexy®Tampon
1
Wash your hands: Clean hands are essential for hygiene.
2
Choose the right tampon: Flexy® tampons come in different absorbencies (light, regular, super & super plus). Start with the lowest absorbency you need. You’ll know you need a higher absorbency if the tampon soaks through too quickly (within a couple of hours) or if you experience leaks. Unsure which tampon size is best for you? Find out your perfect fit here.
3
Get comfortable: Find a comfortable position. Some women prefer to stand with one leg raised on the toilet seat, while others find it easier to sit on the toilet or squat.
4
Prepare the tampon: Remove the tampon from its wrapper.
Applicator
Applicator-Free
5
Hold the applicator: Grip the applicator at the designated area (usually the middle where the two parts meet).
5
Prepare the string: gently extend the string to its full length.
6
Insert the applicator: Gently insert the rounded tip of the outer tube into your vaginal opening. Push the applicator straight back towards your lower back, not upwards. This helps to ensure the tampon is placed correctly. You’ll know it’s inserted far enough when your fingers are at the grip area of the applicator.
6
Position the tampon: Hold the tampon firmly between your thumb and forefinger, with the string hanging down.
7
Push the plunger: Once the outer tube is in place, push the inner plunger all the way in. This releases the tampon from the applicator.
7
Insert the tampon: Gently insert the rounded end of the tampon into your vaginal opening. Push the tampon straight back towards your lower back as far as you comfortably can.
8
Remove the applicator: Carefully remove the applicator from your vagina. Dispose of it in the trash (do not flush it down the toilet).
8
Use your finger: Use your index finger to push the tampon further into your vagina. The tampon should be positioned so you can’t feel it.
9
Wash your hands again: Good hygiene is important.
How to remove a Flexy® tampon
Find the String: Gently locate the end of the tampon string. It should be easily accessible.
Extend the String: Gently pull on the string to ensure it’s fully extended. This will make removal easier.
Remove the Tampon: With a firm but gentle grip on the string, slowly and steadily pull the tampon out. Avoid pulling too quickly.
If the Tampon Feels Stuck: If the tampon doesn’t come out easily, it may not be fully saturated. Don’t force it. Try a lower absorbency tampon next time. If you consistently experience difficulty, consult a healthcare professional.
Disposal: Always dispose of used tampons in the trash. Never flush tampons down the toilet. They can cause plumbing problems and environmental damage.
General Tampon Information
How Long to Wear a Tampon: For hygiene and safety, change your tampon every 4-8 hours. Never wear a tampon for longer than 8 hours.
Toxic Shock Syndrome (TSS): TSS is a rare but serious condition associated with tampon use. To reduce your risk, use the lowest absorbency tampon you need and change your tampon regularly. If you experience any symptoms of TSS (high fever, rash, vomiting, diarrhea, dizziness), remove the tampon immediately and seek medical attention. Read More